Medical Disclaimer

1. We are not doctors

The founders, writers, and editors of LongevityTech Lab are journalists, reviewers, and biohacking enthusiasts — not licensed medical professionals. We do not hold medical degrees, nursing licenses, registered dietitian credentials, or any other healthcare certification.

Any supplement doses, protocols, or lifestyle recommendations mentioned on this site are summaries of publicly available information from researchers like David Sinclair, Peter Attia, Andrew Huberman, and others. We are reporting on what they recommend — not recommending it ourselves.

2. What this site is

LongevityTech Lab is a consumer review and education publication covering longevity technology. Our content includes:

• Product reviews based on personal use and research
• Summaries of published scientific research and clinical trials
• Comparisons of products and protocols
• Educational articles about longevity science

None of this constitutes medical advice.

3. What this site is not

LongevityTech Lab does NOT:

• Provide medical advice, diagnosis, or treatment
• Recommend specific supplement doses for your individual needs
• Tell you whether a particular supplement or protocol is safe for you
• Provide drug-supplement interaction information
• Treat, cure, or prevent any disease
• Replace the relationship between you and your physician

4. Risks of supplements and longevity protocols

Many supplements discussed on this site (NMN, NR, resveratrol, spermidine, rapamycin, metformin) have limited long-term human safety data. Some interact with prescription medications. Some are inappropriate for people with specific medical conditions.

Before starting any supplement, device, or protocol mentioned on LongevityTech Lab, you should:

1. Consult a licensed physician who knows your medical history.
2. Disclose all supplements and medications you currently take, including over-the-counter products.
3. Get baseline bloodwork so you and your doctor can track changes over time.
4. Start with conservative doses and titrate slowly.
5. Stop and consult your physician if you experience any adverse effects.

5. Special populations

Some supplements and protocols mentioned on this site are inappropriate or unsafe for certain populations, including but not limited to:

• Pregnant or breastfeeding women
• Children and adolescents
• People with chronic medical conditions (diabetes, heart disease, kidney disease, liver disease, cancer, autoimmune disease)
• People taking prescription medications (especially blood thinners, blood pressure meds, diabetes meds, antidepressants, and immunosuppressants)
• People with known allergies to any ingredient in a supplement

If any of these apply to you, do not start any protocol mentioned on this site without explicit physician approval.

6. FDA and supplement regulation

Dietary supplements in the United States are regulated by the FDA under the Dietary Supplement Health and Education Act (DSHEA) of 1994. Under DSHEA, supplement manufacturers are responsible for the safety of their products, but the FDA does not approve supplements before they go to market.

This means supplement quality, purity, and potency vary widely between brands. We recommend looking for supplements that are third-party tested by organizations like USP, NSF, or ConsumerLab.

7. Your responsibility

By using LongevityTech Lab, you acknowledge that:

• You are an adult capable of making your own health decisions.
• You understand that the information on this site is not medical advice.
• You will consult a physician before making changes to your supplement, medication, or lifestyle regimen.
• You assume all risks associated with any product or protocol you try as a result of reading this site.
• You release LongevityTech Lab, its owners, writers, and editors from any liability for outcomes resulting from your use of this information.

8. Emergencies

If you think you may have a medical emergency, call your doctor or 911 (US) immediately. Do not rely on LongevityTech Lab or any website for emergency medical care.

9. Changes to this disclaimer

We may update this disclaimer from time to time. The "last updated" date reflects the most recent revision.

10. Contact

Questions about this medical disclaimer? Email theowner4747@gmail.com.